Sagrada Yoga Vacation, San Miguel Allende, Mexico

 
         
 
 
 

Sagrada Wellness

This yoga vacation is held at a lovely retreat sanctuary in the mountains above San Miguel Allende, Mexico. Guests stay in charming adobe cabañas with modern amenities. Each accommodation has private sitting areas for lounging and sunbathing. Meandering cobblestone paths connect the cabañas to the hotel facilities.

Yoga is practiced in a beautiful open air pavilion with breath taking views of the Rio Laga Valley. This 15 acre property provides wonderful hiking opportunities.

Each participant will receive their choice of one spa treatment during the week as part of the retreat package. An afternoon visit to a nearby hot springs for soaking in warm thermal waters is also included. In addition, the group will be treated to a professionally guided architectural walking tour of San Miguel to explore this picturesque city of colonial mansions, flower-filled patios, and winding, terraced cobblestone streets. It is particularly beautiful in March, when flowering jacaranda trees are in bloom.

Cost for retreat package:
$1,195. per person (double occupancy)
$1,595. for single occupancy

Includes:
6 nights, 7 days accommodation at Sagrada Wellness retreat
3 gourmet meals per day
Daily Yoga classes with Annalisa
Reflective writing sessions
Group hiking opportunities on clearly marked trails
One spa treatment of your choice
Afternoon group excursion to nearby hot springs
Professionally guided architectural walking tour of historic San Miguel de Allende

Tentative Schedule

This is a tentative schedule. Please note that everything is optional. It’s your vacation. Also the schedule may change due to weather conditions or other undetermined factors.

Day 1
Arrive, get settled.
5:00 gentle stretching, unwinding from the flight
6:30 dinner
8:30 introductions, setting our intentions, meditation.

Day 2
8:00am: Good morning yoga class
9:30 breakfast
10:30 Morning hike
12:30PM: Lunch
Free time for massage, sauna, journal.
5:00 yoga class
6:30 dinner
8:00 Evening meditation

Day 3
8:00am: Good morning yoga class!
9:30 breakfast
10:30 Morning hike
12:30PM Lunch
1:30 Architectural tour of San Miguel Allende
5:00 Yoga class
6:30 Dinner
8:30 Evening meditation

Day 4
8:00am: Good morning yoga class
9:30 breakfast
10:30 Morning hike
12:30PM Lunch
1:30 Excursion to near by hot springs
5:00 Yoga class
6:30 dinner
8:00pm Evening meditation

Day 5
8:00am: Good morning yoga class
9:30 breakfast
10:30 Optional full day excursion to city of Guanajaunto & Delores Hildalgo gallery
or stay at retreat center for personal time, spa treatments, relaxation.
5:00 Yoga class
6:30 dinner
8:00pm Evening meditation

Day 6
8:00am: Good morning yoga class
9:30 breakfast
10:30 Morning hike
12:30PM: Lunch
1:30 Free time
5:00 Yoga class
6:30 dinner
8:00pm Optional evening in San Miguel Allende for night life on the town square

Day 7
8:00 Good morning yoga class!
9:30: Breakfast
12:00 departure.

 

Yoga Vacations
Yoga Vacations are held in beautiful, peaceful environments. Each day there are yoga classes designed to help relax and renew your energy. The people you meet are friendly, positive people with an interest in health, personal growth and spirituality. You will leave the vacation completely revitalized with new yoga skills you can practice at home to continue your healing and well being.

Style of Yoga
Yoga vacations feature gentle yoga for mind/body healing. With an attitude of acceptance and calmness, Annalisa's classes combine yoga postures, focused breath awareness, healing visualization, massage, deep relaxation and meditation. All levels of fitness and flexibility are welcome including people with physical limitations or health challenges. The compassion of yoga is adaptive to all.

A Spiritual Retreat
Going on a yoga vacation is an opportunity for physical and spiritual rejuvenation. Improved health and peace of mind are available to all of us when we place ourselves in a healing environment and are given the proper skills for developing and maintaining these two precious gifts.

Reserve Your Spot on a Yoga Vacation
To reserve your spot on the Yoga Vacation of your choice, send $300 non-refundable deposit along with the vacation name and dates. Balance is due 65 days before event.
Please makes checks payable to:

 

Annalisa Cunningham
c/o Opening Heart Journeys
35501 South Hwy 1 #25
Gualala, CA 95445


More Information
530-343-9944
707-884-9535
info@openingheartjourneys.com

Refund Policy:Full refund (minus deposit) up to 90 days before event; 50% refund up to 45 days; No refund after 45 days.

Note:airfare and car rental are not included in yoga vacation prices