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Enjoy practicing yoga in the Yucatan, Mexico where there are white sandy
beaches and the beautiful aqua-blue Caribbean ocean. We stay at Villas
Shanti, a lovely courtyard with pool accommodations, across the street
from the ocean. Enjoy daily gentle yoga classes, visiting Mayan ruins,
snorkeling or diving in the worlds 2nd largest reef, visiting the jungle,
swimming with dolphins, meeting wonderful people, and plenty of time for
rest, relaxation & rejuvenation.
Cost for the entire week:
$1,350 per person
Includes:
8 days, 7 nights at Villas Shanti (double occupancy)
Daily yoga classes with Annalisa
An arrival Yucatan dinner, three brunches during the week,
and a celebration dinner on our last night together.
All other meals will be at your own expense and choice. There are seven
restaurants within walking distance of your apartment, as well as a fruit
stand, grocery store and fresh tortilla factory. Each apartment at Villas
Shanti has a kitchenette for those who like to cook or store leftovers
from restaurants. Please note: airfare is at your own expense.
Tentative Schedule
Yucatan Week
This is a tentative schedule. Please note that everything is optional.
Its your vacation. Also the schedule may change due to weather conditions
or other undetermined factors.
Day 1
Arrive, get settled.
4:00 pm walking tour of Puerto Morelos.
5:00 meet back at Villa Shanti for gentle stretching, introductions and
orientation.
6:30:PM Authentic Yucatan dinner - yum yum!
Day 2
7:30 Wake up
8:00-9:30 Morning yoga
time for breakfast
11:00 Meet in town plaza for bus trip to Playa Del Carmen ($3 bus fare)
Explore this festive town filled with shops, restaurants, and beautiful
beaches.
7:30 Evening group work - setting our intentions for the week, meditation.
Day 3
7:30 Wake up
8:00-9:30 Morning Yoga
time for breakfast
11:00 optional snorkeling in Puerto Morelos with guide - includes boat
ride and snorkeling equipment. (Approx. $25)
5:30 Meet back at Villa Shanti for sun set salutations and beach walk
before dinner.
Day 4
7:30 Wake up
8:00-9:30 Morning yoga
catered brunch
11:00 Meet in Plaza for group trip to Tulum Mayan ruins. ($8 entrance
fee)
4:30 leave for Playa del Carmen where you are free to enjoy dinner at
one of the many restaurants available, or return to Puerto Morelos.
9:00 meet back at Villas Shanti for group meditation before sleep.
Day 5
7:30 Wake up
8:00-9:30 Morning yoga
Optional Jungle tour - visit Botanical gardens to learn about medicinal
plants, take bus deep into the Jungle to meet traditional Mayan family,
swim in cenote, lunch included ($40).
7:30 Evening program at Villa Shanti - Stretching, energy healing, meditation.
Day 6
7:30 Wake up
8:00-9:00 - Morning Yoga
catered brunch
11:00 - leave for Xcarett —an ecological and archeological
zoo like park where there are opportunities to watch sea turtles, dolphins,
learn about butterflies, swim in a cenote (underground river), and enjoy
a man-made beach with restaurant. At night there is a wonderful performance
with actors in costume as ancient Mayans showing us more about the history
of the Mayan culture. ($50 dollar entrance fee for Xcarett)
Day 7
7:30 - Wake Up
8:00-9:30 - Morning Yoga
Free day
8:00pm Evening program - closing ceremony.
Day 8
7:30 Wake up
8:00-9:00 Morning Yoga
preparing for departure |
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| Yoga Vacations
Yoga Vacations are held in beautiful, peaceful environments. Each
day there are yoga classes designed to help relax and renew your
energy. The people you meet are friendly, positive people with an
interest in health, personal growth and spirituality. You will leave
the vacation completely revitalized with new yoga skills you can
practice at home to continue your healing and well being.
Style of Yoga
Yoga vacations feature gentle yoga for mind/body healing. With an
attitude of acceptance and calmness, Annalisa's classes combine
yoga postures, focused breath awareness, healing visualization,
massage, deep relaxation and meditation. All levels of fitness and
flexibility are welcome including people with physical limitations
or health challenges. The compassion of yoga is adaptive to all.
A Spiritual Retreat
Going on a yoga vacation is an opportunity for physical and spiritual
rejuvenation. Improved health and peace of mind are available to
all of us when we place ourselves in a healing environment and are
given the proper skills for developing and maintaining these two
precious gifts.
Reserve Your Spot on a Yoga Vacation
To reserve your spot on the Yoga Vacation of your choice, send $300
non-refundable deposit along with the vacation name and dates. Balance is due 65 days before event.
Please makes checks payable to:
| | Annalisa Cunningham c/o Opening Heart Journeys 35501 South Hwy 1 #25 Gualala,
CA 95445 More Information
530-343-9944
707-884-9535
info@openingheartjourneys.com |
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Refund Policy:Full refund (minus deposit) up to 90 days
before event; 50% refund up to 45 days; No refund after 45 days.
Note:airfare and car rental are not included in yoga vacation
prices
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